Delectable Cardamom Cookies
 Makes about 2 dozen Organic GF Flour, 2 1/4 cups Baking Powder, 1 teaspoon Pink (Himalayan) Salt, 1/2 teaspoon Ghee, 3/4 cup room temperature or Coconut Oil

Yummy Beetroot Stew I find this meal sums up what comfort food is for me; Nourishing, warming, grounding and calming. My mom makes a beautiful version of this. I have

Serves 4 1 tsp. black mustard seeds 1 tbsp. ghee ¼ cup grated fresh ginger 1 cup of peeled and finely sliced pears ¼ cup currants METHOD Heat the ghee

Serves 4-6 1 large head of organic cauliflower 2 large organic sweet potatoes 4 small to medium organic white sweet potato/purple on the inside! 1 large organic brown onion 1

Serves 4 300 gm of Quinoa and Rice Penne Pasta( Or choose your favorite shape, make sure it’s GF) Pesto 1 cup of Organic Cashew nuts ¼ cup of Organic

Serves 4 1 Large bunch of fresh kale washed and tough spines removed 1 avocado sliced ¼ cup of pine nuts or sunflower seeds 1 onion diced and sautéed 1

Serves 4 1 Cup of Split Mung Beans 5-6 dried curry leaves 1 tsp of ground turmeric ¼ tsp of Asafoetida ½ tsp of cumin seeds ½ tsp of brown

Serves 4 1 can of Organic Chopped Tomatoes (Siena) 1 large Organic Purple Onion finely chopped 1 Clove Organic Russian Garlic finely chopped or crushed 4 Heaped Table spoons of

Serves 4 1 Cup of Split Mung Beans 5-6 dried curry leaves 1 tsp of ground turmeric ¼ tsp of Asafoetida ½ tsp of cumin seeds ½ tsp of brown